my lunch Box

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Posts tagged fibra

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Fruity Blended Breakfast

This is how I make my breakfast:

1) prepare a mix of 10gr of wholegrain oats, 5gr flaxseed, 5gr FibraFit and leave it in warm water for a while.

2) add 5gr maca to the mix

3) pour the whole mix in a bowl, and add 100ml bio harmonica 3.6% milk, 10gr of goji berries (a.k.a. wolfberries), 10gr of blueberries, and a whole banana cut into pieces

4) blend it.

Cheers!

Filed under fruits breakfast vitamins lunch lego box blend blend it maca wholegrain oats fibra fit harmonica milk goji wolfberries berries banana banana

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